Victor Chau is a yoga instructor originally from Hong Kong and now based in Singapore. He brought his students together for a yoga and wellness retreat in Phuket with one simple intention to be yourself.
The idea for the retreat came from his students who wanted to continue practicing together, even though they now live in different countries. Phuket was chosen as the meeting place for its warm weather, natural beauty, and calm atmosphere, which offered a refreshing change from the colder season in Hong Kong.
The retreat was hosted at Hilltop Wellness Resort and focused on yoga practice, breathwork, meditation, and reconnecting with one’s true self. Participants were encouraged to slow down, stay present, and enjoy the peaceful mountain surroundings and beautiful views of Phuket.
The programme included two yoga classes each day, massage sessions, onsen experiences with hot and cold plunges, and additional wellness activities such as SUP and hiking. Many participants shared that they felt relaxed from the moment they arrived at the resort.
Victor also shared how important good logistical support is when hosting a retreat. With the Hilltop team taking care of transportation, schedules, and activity coordination, he was able to focus fully on teaching and supporting his students. This careful planning helped everyone stay present and connected, reflecting the core values of yoga including mindfulness, balance, and trust.
For Victor, this retreat was not only a meaningful experience for his students, but also a truly enjoyable journey for himself as a retreat facilitator. It is an experience he highly recommends to other retreat hosts.
Special thanks to @victorchauyoga for hosting 💚
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