Ānāpānasati Meditation at Hilltop Wellness Resort
Experience Inner Peace through Mindful Breathing
Reconnect with yourself through the ancient practice of Ānāpānasati
At Hilltop Wellness Resort, we offer daily Ānāpānasati Meditation sessions to help you calm the mind, center your thoughts, and experience deep relaxation. This breath-based meditation, guided by a recording of Satya Narayana Goenka, is ideal for both beginners and experienced practitioners.
Available Daily | Flexible Timing | Forest Hall
Simply contact our reception to book your preferred time. Whether you’re starting your day with mindfulness or winding down in the evening, this session fits your schedule.
🌿 Why You’ll Love Ānāpānasati Meditation
✨ Feel calmer, every breath you take
Let go of stress and restore your inner peace with every inhale and exhale.
🧠 Sharpen your focus, quiet your thoughts
This ancient practice helps you improve mental clarity and emotional balance — naturally.
😴 Sleep better, live brighter
Unwind your nervous system and enjoy deeper, more restful sleep after each session.
🌳 Reconnect with nature, and with yourself
Held in our serene Forest Hall, this experience grounds you in mindfulness amidst Phuket’s lush surroundings.
Join Us Today!
Take a breath, slow down, and find your inner calm.
👉 Reserve your session now at the reception
