At Hilltop Wellness , a yoga studio is not somewhere you visit. Hill Club is our custom-built studio and outdoor yoga deck, offering yoga classes every Tuesday & Friday where Phuket residents can weave into an ordinary day. Roll out your mat before work, or wind down, without leaving home.
Yoga is an ancient mind-body practice that helps balance strength and flexibility, and calm and focus. Our classes are open to all levels, led by experienced teachers who adapt each practice to the people in the room. Whether it is your first class or your thousandth, you will feel welcome.
Hill Club is also open to the meditation classes Phuket community beyond our residents — neighbours are welcome to join daily morning and evening classes and become part of Hilltop life. Small-group classes mean bookings are recommended. View the timetable, or explore our Long-Stay plans to make daily practice part of here.
Hatha Yoga classes include strengthening standing and balancing poses, as well as seated and floor-based poses. The pace of this class is rather calm, and the focus is on one pose at the time allowing time to find a healthy alignment and work with correct muscles. This class focuses on all areas of the body, strengthening and lengthening muscles with a strong focus on breathing.
Vinyasa Flow class is a faster paced dynamic practice where poses are linked together forming a continuous flow; builds up strength and stamina. This kind of practice has a stronger focus on upper body strength as we use a lot of planks, low planks and Downward-facing dogs when transitioning from one pose to another. Vinyasa can be interpreted as the linking of movement with breath and this class has a very strong focus on breath.
Yin Yoga is a calm and slow-paced yet very effective form of yoga. It is characterised by gently stressing the connective tissues particularly in the area between the navel and the knees; we could call this a fascia conditioning class as well! Yin yoga practice consists mainly of floor poses that are held for a long time (typically 3-5 minutes) with relaxed muscles combined with deep breathing. This directs the stimulation of the physical yoga practice to the deeper tissues of the body.
Slow Flow Yoga at Hilltop Wellness Resort is a mindful, slower-paced take on Vinyasa, perfect for those wanting to deepen their practice without rushing. Poses are linked together in a gentle sequence, with extra time given to each transition so you can focus on alignment, breath, and body awareness. This calming yet active class is ideal for beginners exploring flow-based yoga in Phuket, as well as experienced yogis looking to slow down, reconnect with their breath, and move with greater intention.
Restorative Yoga is one of the most relaxing yoga classes offered at our Hill Club Yoga Studio in Phuket, designed to activate the body's natural relaxation response. Supported by bolsters, blankets, and props, each pose is held for several minutes, allowing muscles to fully release and the nervous system to unwind. With little physical effort required, this deeply calming practice is perfect for relieving stress, easing tension, and restoring balance to both body and mind — a wonderful complement to your wellness retreat in Phuket.
Experience one of Phuket's most memorable wellness moments with Sunrise Yoga on Hilltop's outdoor Yoga Deck. As the sun rises over Phuket Town, this gentle morning practice combines mindful movement, breathwork, and stretching to awaken the body and set a peaceful tone for the day ahead. Open to all levels, Sunrise Yoga is a must-try experience for guests staying at Hilltop Wellness Resort and a highlight for anyone seeking yoga with a view in Phuket.
