Olfactory stimulation with essential oils, often employed in aromatherapy, is believed to have several mechanisms through which it may boost […]
Are you passionate about yoga and ready to take your practice to the next level? Imagine immersing yourself in the […]
And just like that, the year is winding down to it’s final countdown. And what a year it has been! […]
Tom Yum Soup, hailed as one of Thailand’s culinary treasures, is a flavorful and aromatic masterpiece that epitomizes the essence […]
Although many of us look forward to Christmas and New Year as they offer a break from work and studies, […]
Phuket is currently busy preparing for the Phuket Vegetarian Festival 2023, which will take place between 15th – 24th October. […]
In a world where taste meets #health, the vibrant and inviting smoothie bowl takes the spotlight. Picture this: a thick, […]
2023 has been a year of #healing. For businesses of all sizes, it’s acted as an outlet for creativity and […]
We can all agree that maintaining healthy food routines could be a bit tricky while traveling. Isn’t an exploration of […]
Wellness is a holistic concept that encompasses our physical, mental, emotional, and spiritual well-being. It is not just about being […]
On Wednesday 21st June, yogis around the world celebrate the annual International Yoga Day. At Hilltop Wellness Resort, our professional […]
Welcome to Amazing Thailand, where new chapters of adventure, discovery, and rejuvenation await. The Tourism Authority of Thailand (TAT) is […]
Are you struggling with insomnia, restless sleep, or have trouble falling asleep? Do you feel tired and groggy in the […]
The low season in Thailand is from May to October, when the weather is hot and humid, and there is […]
Often, we’re encouraged to be mindful in our everyday lives, on and off the yoga mat, but what does it […]
Our Sunrise Yoga classes have been some of the most popular and highly commended classes we’ve run during the past […]
Wellness and wellbeing can mean different things to different people, and how we can boost our wellbeing varies from one […]
Yoga retreats offer a unique opportunity to relax, rejuvenate, and connect with others in a beautiful natural setting. At Hilltop […]
We’re delighted to bring you a new therapy mode in our Yoga & Wellness Retreats: Sound Bowl Healing. This form […]
Christmas and New Year are just around the corner and at Hilltop Wellness Resort we’re busy getting ready for this joyous […]
We are truly lucky to have amazingly beautiful nature around us here in Phuket, Thailand. High mountains, lush rainforest, and […]
Have you ever wondered if there was an alternative way to spend the Festive Season? If there was a way […]
In this week’s blog post, we want to show you what a Yoga retreat at Hilltop Wellness Resort really looks […]
We feel that an important part of a successful yoga retreat is how it is prepared and, therefore, we put […]
We get a lot of questions regarding our Yoga and Wellness Retreats. In this blog post, we want to answer […]
In most of Thailand, the high season is considered to run from November to early March. For many people, winter […]
In this video, we show you around the Wellness side of our resort. The only place this tour is missing […]
For many, yoga is a form of exercise and offers a great combination of building both physical strength and flexibility. […]
How Yoga Retreats can help you reconnect with your wellbeing? After the past over two years of stressful covid times, […]
