Wellness Articles

Sunrise Yoga is Here to Stay!

March 19, 2023

Our Sunrise Yoga classes have been some of the most popular and highly commended classes we’ve run during the past year. The class starts at 5:45am when it’s still dark outside and as the practice progresses, you can watch the sun rise from Phang Nga Bay and the hill of Phuket Town.

These classes are taught by our teacher Bamboo who takes the yoga students through a gentle but energising practice to help you feel ready for the day ahead. Originally, these classes were open only for our yoga retreat guests, but no we have local people commuting to the resort early in the morning for the sunrise experience. We’re so happy to see the sunrise yoga community growing!

Free pool and gym access!

All of our yoga class passes include free access to the gym and pool as well, so if you have time to really treat yourself in the morning, we recommend jumping into the pool after sunrise yoga and letting yourself enjoy a slow morning. The resort’s Plearn restaurant opens at 7am for coffee and breakfast if you want to complete your morning with some healthy and delicious food and drinks. All of this is available for both the hotel guests and local visitors!

If you want more information about our yoga classes, facilities or restaurant, just drop us a line!

More information about our Yoga packages, email yoga-manager@hilltopwellnessresort.com

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