The new moon marks the beginning of a fresh lunar cycle, a time of stillness and potential. Often associated with […]
How to Beat the Flu Symptoms Naturally with Wellness Practices. The seasonal flu doesn’t have to derail your health goals. […]
As nature shifts through its cycles, our bodies and minds are naturally affected by these changes. Seasonal wellness—adapting your self-care […]
We can all agree that finding time to unwind and reconnect with yourself is essential. But what is the best […]
We are thrilled to announce the launch of our unique Thai Heritage program at Hilltop Wellness Resort! This innovative addition […]
Hilltop Wellness Resort is Recognized as a Traveler-Favorite Wellness Resort. Phuket – 15.June 2024 – Hilltop Wellness Resort is pleased […]
Olfactory stimulation with essential oils, often employed in aromatherapy, is believed to have several mechanisms through which it may boost […]
Nestled in the azure waters of the Andaman Sea, Phuket is renowned for its stunning beaches, vibrant culture, and rejuvenating […]
Are you passionate about yoga and ready to take your practice to the next level? Imagine immersing yourself in the […]
Sound healing utilizes the power of vibrations to restore balance. Different instruments, such as Tibetan singing bowls, crystal bowls, gongs, […]
Prioritizing your health and wellness is no longer just about protecting yourself from potential illness. The role of the immune […]
And just like that, the year is winding down to it’s final countdown. And what a year it has been! […]
If you are planning to go on your first yoga retreat, you might be wondering how to prepare for it. […]
Tom Yum Soup, hailed as one of Thailand’s culinary treasures, is a flavorful and aromatic masterpiece that epitomizes the essence […]
The cookie-cutter travel experience is a thing of the past. When it comes to traveling, personalization is the key to […]
Set against the azure backdrop of the Andaman Sea, Phuket emerges not only as a tropical paradise but as a […]
We are thrilled to share with you that Southern Thailand was recently featured on the 2024 Lonely Planet’s Best in […]
Although many of us look forward to Christmas and New Year as they offer a break from work and studies, […]
Burnout is more than just stress; it’s a state of chronic physical and emotional exhaustion, often accompanied by feelings of […]
For most of us, finding moments of peace, relaxation, and self-discovery can be a rare treasure. This is where retreats […]
Unlocking Wellness with Holistic Thai Therapies. The demands of daily life often take a toll on our physical and mental […]
Hilltop Wellness Resort has recently teamed up with the Monsoon Tea Company based in Northern Thailand, selecting their vibrant forest-friendly […]
Yoga is a journey, not a destination, and everyone’s journey is different. Sometimes setting a goal for your practice can […]
Visiting Phuket is not only about the beaches and seaside lifestyle. The island has many faces and has a lot […]
Family is one of the most important sources of support, love, and happiness in life. Being with family can help […]
2023 has been a year of #healing. For businesses of all sizes, it’s acted as an outlet for creativity and […]
Living a busy lifestyle can often feel like a juggling act, with work, family, and personal obligations constantly demanding our […]
Wellness is a holistic concept that encompasses our physical, mental, emotional, and spiritual well-being. It is not just about being […]
On Wednesday 21st June, yogis around the world celebrate the annual International Yoga Day. At Hilltop Wellness Resort, our professional […]
Welcome to Amazing Thailand, where new chapters of adventure, discovery, and rejuvenation await. The Tourism Authority of Thailand (TAT) is […]
The low season in Thailand is from May to October, when the weather is hot and humid, and there is […]
Often, we’re encouraged to be mindful in our everyday lives, on and off the yoga mat, but what does it […]
Our Sunrise Yoga classes have been some of the most popular and highly commended classes we’ve run during the past […]
Wellness and wellbeing can mean different things to different people, and how we can boost our wellbeing varies from one […]
Yoga retreats offer a unique opportunity to relax, rejuvenate, and connect with others in a beautiful natural setting. At Hilltop […]
We’re delighted to bring you a new therapy mode in our Yoga & Wellness Retreats: Sound Bowl Healing. This form […]
Christmas and New Year are just around the corner and at Hilltop Wellness Resort we’re busy getting ready for this joyous […]
We are truly lucky to have amazingly beautiful nature around us here in Phuket, Thailand. High mountains, lush rainforest, and […]
Have you ever wondered if there was an alternative way to spend the Festive Season? If there was a way […]
In this week’s blog post, we want to show you what a Yoga retreat at Hilltop Wellness Resort really looks […]
We feel that an important part of a successful yoga retreat is how it is prepared and, therefore, we put […]
We get a lot of questions regarding our Yoga and Wellness Retreats. In this blog post, we want to answer […]
In most of Thailand, the high season is considered to run from November to early March. For many people, winter […]
In this video, we show you around the Wellness side of our resort. The only place this tour is missing […]
For many, yoga is a form of exercise and offers a great combination of building both physical strength and flexibility. […]
How Yoga Retreats can help you reconnect with your wellbeing? After the past over two years of stressful covid times, […]