Olfactory stimulation with essential oils, often employed in aromatherapy, is believed to have several mechanisms through which it may boost […]
Nestled in the azure waters of the Andaman Sea, Phuket is renowned for its stunning beaches, vibrant culture, and rejuvenating […]
Are you passionate about yoga and ready to take your practice to the next level? Imagine immersing yourself in the […]
Sound healing utilizes the power of vibrations to restore balance. Different instruments, such as Tibetan singing bowls, crystal bowls, gongs, […]
Prioritizing your health and wellness is no longer just about protecting yourself from potential illness. The role of the immune […]
And just like that, the year is winding down to it’s final countdown. And what a year it has been! […]
If you are planning to go on your first yoga retreat, you might be wondering how to prepare for it. […]
The cookie-cutter travel experience is a thing of the past. When it comes to traveling, personalization is the key to […]
Set against the azure backdrop of the Andaman Sea, Phuket emerges not only as a tropical paradise but as a […]
Designing a well-thought-out travel itinerary is the key to ensuring your trip is both exciting and stress-free. Let’s explore tips […]
Although many of us look forward to Christmas and New Year as they offer a break from work and studies, […]
Phuket is currently busy preparing for the Phuket Vegetarian Festival 2023, which will take place between 15th – 24th October. […]
Burnout is more than just stress; it’s a state of chronic physical and emotional exhaustion, often accompanied by feelings of […]
For most of us, finding moments of peace, relaxation, and self-discovery can be a rare treasure. This is where retreats […]
Unlocking Wellness with Holistic Thai Therapies. The demands of daily life often take a toll on our physical and mental […]
Yoga is a journey, not a destination, and everyone’s journey is different. Sometimes setting a goal for your practice can […]
Visiting Phuket is not only about the beaches and seaside lifestyle. The island has many faces and has a lot […]
Family is one of the most important sources of support, love, and happiness in life. Being with family can help […]
Solo travel is a unique experience that offers numerous benefits, including personal growth and self-discovery. It encourages individuals to step […]
Living a busy lifestyle can often feel like a juggling act, with work, family, and personal obligations constantly demanding our […]
Your optimal output of focus & productivity is directly related to your input.The car cannot run without refueling and neither […]
We can all agree that maintaining healthy food routines could be a bit tricky while traveling. Isn’t an exploration of […]
Wellness is a holistic concept that encompasses our physical, mental, emotional, and spiritual well-being. It is not just about being […]
On Wednesday 21st June, yogis around the world celebrate the annual International Yoga Day. At Hilltop Wellness Resort, our professional […]
Welcome to Amazing Thailand, where new chapters of adventure, discovery, and rejuvenation await. The Tourism Authority of Thailand (TAT) is […]
Are you struggling with insomnia, restless sleep, or have trouble falling asleep? Do you feel tired and groggy in the […]
The low season in Thailand is from May to October, when the weather is hot and humid, and there is […]
Often, we’re encouraged to be mindful in our everyday lives, on and off the yoga mat, but what does it […]
Our Sunrise Yoga classes have been some of the most popular and highly commended classes we’ve run during the past […]
Wellness and wellbeing can mean different things to different people, and how we can boost our wellbeing varies from one […]
Yoga retreats offer a unique opportunity to relax, rejuvenate, and connect with others in a beautiful natural setting. At Hilltop […]
Not to be confused with a pet-hotel, our pet-friendly rooms are designed specifically to allow your furry friends to stay […]
We’re delighted to bring you a new therapy mode in our Yoga & Wellness Retreats: Sound Bowl Healing. This form […]
Every day at the Hilltop Wellness Resort includes two yoga classes, one in the morning and one in the evening. […]
Christmas and New Year are just around the corner and at Hilltop Wellness Resort we’re busy getting ready for this joyous […]
We are truly lucky to have amazingly beautiful nature around us here in Phuket, Thailand. High mountains, lush rainforest, and […]
Have you ever wondered if there was an alternative way to spend the Festive Season? If there was a way […]
In this week’s blog post, we want to show you what a Yoga retreat at Hilltop Wellness Resort really looks […]
We feel that an important part of a successful yoga retreat is how it is prepared and, therefore, we put […]
We get a lot of questions regarding our Yoga and Wellness Retreats. In this blog post, we want to answer […]
In most of Thailand, the high season is considered to run from November to early March. For many people, winter […]
In this video, we show you around the Wellness side of our resort. The only place this tour is missing […]
For many, yoga is a form of exercise and offers a great combination of building both physical strength and flexibility. […]
How Yoga Retreats can help you reconnect with your wellbeing? After the past over two years of stressful covid times, […]
With travel restrictions easing in Thailand and around the world, it’s sometimes difficult to stay up to date with all […]
Nowadays, there are so many different yoga styles and stretching protocols that it’s difficult to give a black and white […]
Phuket is a diverse island full of things to see and do. Whether you’re interested in exploring nature, learning about […]
Many of our yoga students are interested in both yoga and meditation. These are practices that often go hand in […]
We get a lot of questions about joining yoga classes and yoga retreats as complete beginners: “I’m not good at […]
Practising yoga while pregnant can be extremely helpful and beneficial, not just for the pregnancy but also for a quicker […]
Straighten your back! Sit up straight! Flatten your back! We’ve probably all heard these suggestions at some point of our […]
Have you ever wondered what it’s like to take part in a yoga retreat? Or wondered what a “normal” day […]
We all know that spending more time outdoors and in nature is good for us. It can boost our energy […]
At Hilltop Wellness Resort and at our Hill Club Yoga Studio, we pride ourselves in a multi-style approach to yoga. […]
Short yoga retreats are gaining popularity and for good reason – they offer short getaways for relaxation and for boosting […]
Have you been planning to go on a yoga retreat or to book your first yoga holiday? Are you browsing […]
Everyone working long hours in the office knows how continuous sitting can cause pain in the back and arms, and […]
In short: Yoga is for everybody and every BODY. Yoga is not just for the young and flexible, although sadly […]
Nowadays, yoga retreats come in many different shapes and forms, and choosing one isn’t as simple as “do I like […]
To make every minute at Hilltop Hotel Phuket worthwhile All of our rooms focus on exposure to natural light and […]
