Wellness Articles

Short Yoga Retreats – Reset More Often!

June 20, 2022

Short yoga retreats are gaining popularity and for good reason – they offer short getaways for relaxation and for boosting energy levels without distracting our busy lives too much. We’re all in need of some self-care but taking the time for that isn’t always number one on our priority list. It’s good to remember that yoga retreats don’t need a weeklong commitment but can be as short as a long weekend. If you’ve ever felt that you’re too busy for a yoga holiday or if you’re new to shorter yoga retreats, read further as we list some of the greatest upsides of short yoga retreats.

1. Get more out of your short holiday

Taking part in an all-inclusive Yoga Retreat can turn your short holiday into a more well-rounded holiday experience and leave you feeling more rested and re-charged than a regular long weekend would. These all-inclusive packages consist of accommodation, yoga classes, meals, and other optional activities – everything in one place, so that you don’t waste your time on getting organised for the next thing.

Yoga retreats are also very immersive which means that just a few days can feel like a longer time. You are pulled away from your daily routines and everyday worries and encouraged to focus on looking after yourself. It’s truly amazing how much good just a few days of self-care can do to us – both physically, mentally, and emotionally.

2. Easier to organise

For many people it’s challenging to fit in long yoga retreats due to work and family commitments. And when you’re busy with other things in life, it can feel like there’s never a good time to go on a retreat. That’s why short yoga retreats are a fantastic option; they give you the same benefits as longer retreats but they are easier to fit in. And with the all-inclusive packages mentioned above, organising your short getaway couldn’t be easier.

3. With a shorter stay you can reset more often!

Taking shorter breaks more often is sometimes more beneficial for our health and wellbeing than taking one long holiday. This is true for yoga retreats too; with shorter stays, we can possibly enjoy two or even three retreats a year meaning that you’ll get that extra boost of energy and relaxation more often. This can prevent physical and mental stress levels from building up too high as each short retreat acts as a reset button. In the long run, this can be a more effective way of taking care of yourself.

Let us know if we can help you in building your ideal retreat package that fits your needs and schedules. We’re always happy to help!

Photo credit Mali Maeder at www.pexels.com

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